"I discipline my body like an athlete, training it to do what it should."
1 Corinthians 9:27

Spiritual Practices are an important part of our growth as disciples of Jesus.
Each month, we focus on one Practice  together to begin developing a "Rule of Life."

If you are interested in learning more about Spiritual Practices, and developing a Rule of Life, start by watching this introductory video.


JANUARY - Intro to Spiritual Practices  & Rule of Life

FEBRUARY - Fasting

MARCH  - Prayer

APRIL - Sabbath

MAY - Generosity

JUNE - Slowing

JULY - Celebration

AUGUST - Silence & Solitude

SEPT - Hospitality

OCTOBER - Meditation

NOVEMBER - Gratitude

DECEMBER - Simplicity

This video provides a brief overview of prayer including what it is, why we do it and how to pray according to Jesus’ teaching.
If you have ever been curious about fasting, or have just wanted to learn more, this teaching covers the what, why and how of fasting.
Find out more about what is means to slow down and be more intentional with God.

Practicing simplicity for Jesus followers is where we intentionally live with less in order to make room for what we value most...which is God.
Celebration is engaging in actions that direct us toward worship, praise, and thanksgiving.
A short teaching on the spiritual practice of Meditation and Contemplation, digging into the what, why and how to implement meditation into your life.
Find our more about practicing Solitude & Silence and how to implement it into your life.
A brief teaching about the Sabbath that discusses the Biblical basis and benefits of incorporating this discipline into your weekly schedule. You will not regret exploring and celebrating the gift of "Shabbat"!
Generosity is the voluntary and joyful use and distribution of God’s resources (including time, talent and treasure) for the benefit and love of God and others.
Hospitality is demonstrating love to strangers through tangible acts.